Find out how old you really are with our Body Age Profile Analysis 
(Metabolic Age Assessment Test and Fitness Age Assessment Test)
Price: from 25€

- Dynamic Fitness Classes
(Spinning, Backcare, Circuits, Pilates)
Dynamic and interactive classes with our gym instructor, Graham. Group classes are held
at our gymnasium in the Clubhouse.
Price: 9,50€ per person per class

Class Time Table
Monday           10:00         Spinning
                        17:00         Golf Stretch
Tuesday          09:30         Circuits
                        15:00         Junior Gym
                        16:00         Pilates
Wednesday     10:00         Spinning
Thursday         09:30         Back Stretch
                        15:00         Junior Gym
                        16:00         Pilates

* Please note that timetable can change without prior notice. Please confirm with reception.

- Golf Power Training
“This is one way to get more distance from your drives”
“Get your body moving more freely. Golf movement assessments and personal 
training programs”
Find out how many shots your body is costing you
Add distance and accuracy to your game
No more back and reduced injury risk
Price: Assessments and Programs from 55€

- Personal Training
Increase energy levels. Do things you thought you could never do.
Feel years younger and Impress your friends.
Individual training routines to really get your back to turn back the clock. 
Price: from 55€ (discounts for courses and group sessions)

- Junior Gym Sessions - available only throughout School Holidays or direct booking with Graham
Children get to do what Mum and Dad do in a controlled and safe session. The basic   
principles and the enjoyment of exercise are taught, and they get to use all those great   
machines.
Price: 9,50€/session

- Swimming Lessons
Individual or group lessons for complete beginners, stroke improvers and those who swim
like fish. ASA awards schemes and certificates are used to reward success.
Price: from 25€